Women’s Health (Join anytime)

Prices on this website are in $/AUD/Australian Dollars. 60 AUD is approx. 39 USD / 33 EUR

This course has ENGLISH SUBTITLES, which can be auto-translated into other languages.

Women’s Health

This course combines theory with practical exercises and is designed for women of all ages and fitness levels who are interested in a holistic, sustainable approach to their mental and physical health and longevity. Movements can be performed seated if standing is not possible.

Master Yang identifies five key areas essential for women’s overall health:
1. Sleep
2. Digestion
3. Emotions
4. Hormones
5. Attention

These areas are deeply interconnected and must be addressed comprehensively. Master Yang’s approach involves a simple yet powerful routine that women can easily incorporate into their lifestyles. This goes beyond typical physical practices that work only on the surface. Master Yang’s method focuses on rebuilding internal connection between body and mind and working with blood circulation for addressing long-standing issues. Known as “internal organ servicing,” this approach emphasizes consistent care to restore balance and establish a foundation for both short- and long-term physical and mental well-being.

Caution: These exercises should not be performed during pregnancy.

Payment Options: On the website you can pay with a credit card or PayPal. Alternatively, you can pay via bank transfer in EUR or AUD. For bank transfer details, please contact us at: contact@calligraphyhealth.com

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By enrolling in this course, participants acknowledge and agree to the Terms & Conditions.