
Overview
Transforming Trauma
This course consists of 10 one-hour lessons, recorded during a live online training held in 2020 during lockdown. It is our longest course, with each lesson providing a full hour of training. Please note that subtitles are not available, which is why we recommend it for intermediate-level participants.
“Training is to make a deep, peaceful lake within, for your cells to come home to feel warm, safe and truly happy.” Master Zhen Hua Yang
This 10-part online course focuses on treating the symptoms of depression, anxiety, and trauma, guiding participants in deepening the connection between the body, mind, and internal organs to create a safe and self-loving internal environment. By learning to quiet the mind and connect with your body’s circulatory flow, you can cultivate a sense of balance and harmony. Through movements combined with breath, attention, and intention, you will build a bridge to explore within, release past experiences, and reconnect with yourself.
Throughout this course, Master Zhen Hua Yang will share his knowledge on re-educating the cellular structure to transform feelings of disconnection into joy, safety, and freedom.
These internal techniques are suitable for all ages and fitness levels. You can join anytime, and upon enrollment, you will receive 12-month access to the course recordings.
- Release stored tension and emotions in a safe way
- Connect with your body’s inner wisdom
- Create a balanced emotional state
- Improve your internal organ functioning assisting with better digestion, health & longevity
- Feel calm, centered and grounded
- Enhance mobility and relief from pain and discomfort
- Increase blood circulation & energy levels
- Increase mental clarity and focus
Caution: These exercises should not be performed during pregnancy.
PAYMENT OPTIONS:
We use the PayPal payment system. Don’t have a PayPal account? No problem! You can still pay using a credit or debit card:
- Click on the orange “Place Order” button
- Click the white button labeled “Pay by Debit or Credit Card”.
- On the next step enter your email address to proceed to the card payment page.
- If you don’t want to create a PayPal account, make sure to uncheck the “Save the information & create a PayPal account” option.
Alternatively, you can pay via bank transfer in EUR or AUD. For bank transfer details, please contact us at: contact@calligraphyhealth.com
By enrolling in this course, participants acknowledge and agree to the Terms & Conditions.
Course Features
- Lectures 10
- Quizzes 0
- Duration 360 days
- Skill level Intermediate
- Language English, SUBTITLES UNAVAILABLE
- Students 222
- Certificate No
- Assessments Yes